Nowadays, many people will add ergonomic chairs to their offices. So are ergonomic chairs useful? Ergonomic chairs are made based on the theory of “ergonomics”, and most of the materials are made of elastic and environmentally friendly materials such as environmentally friendly cloth + high-quality memory foam, which is good for people’s daily sitting. The comfortable way to sit on an ergonomic chair is to try to shorten the distance between the chair and the desk when sitting, and keep the buttocks, waist and back close to the chair back. Let’s take a look at whether ergonomic chairs are useful and how to sit on ergonomic chairs most comfortably!
1. Are ergonomic chairs useful?
The term “ergonomics” is actually not a new term that has appeared in recent years. It has long been popular in Europe and the United States. Compared with ordinary computer chairs, ergonomic chairs are active adaptability. They can make corresponding adjustments according to people’s body shape and needs, which can reduce people’s fatigue to a large extent. So are ergonomic chairs useful?
Ergonomic chairs are based on the theory of “ergonomics”. They are designed and developed based on the statistical data of people using computer chairs. They are mainly made of elastic and environmentally friendly materials such as mesh (ingredients: DuPont yarn + polyester fiber), environmentally friendly cloth + high-quality memory foam to make seat cushions and chair backs. The process design is very adaptable to the development of new trends in future furniture. It has good breathability and heat dissipation characteristics, comfortable and healthy, and can prevent the chair from producing a bacterial growth environment during use. It can also reduce the compression area of the buttocks and back, press the acupuncture points at the stress point, promote blood circulation in the buttocks and back, avoid strain on the neck, shoulders and waist, and maintain your healthy body.
2. How to sit on an ergonomic chair most comfortably
When sitting, try to shorten the distance between the seat and the desk, from the buttocks to the waist to the back, all close to the seat back. If necessary, you can put a cushion between the waist and the seat back; keep the head and neck in a neutral position, and adjust the seat height at the same time so that the desktop is just at the elbow joint when the arms are naturally drooping; keep the knee joint slightly higher than the hip joint so that the feet can fully contact the ground. If necessary, you can put a foot pad under the desk.
In this posture, the human waist and back are fully supported by the seat back, and the human spinal system and its related muscles are also fully relaxed, so one will naturally feel comfortable and at ease, less prone to fatigue, and the spine and intervertebral discs are less likely to degenerate; the head and neck are in a natural neutral position, without excessive flexion or extension, so that the cervical spine remains in a normal physiological curvature, and the neck muscles are relaxed to the greatest extent.
Post time: Jun-19-2024